Dennis will be presenting a 3 hour discourse at Prana Yoga in La Jolla for the second time in the last two years. These discourses are part of Yoga Works Teacher Training curriculum.
The Hatha Yoga Pradipika (Sanskrit: Haṭhayoga Pradīpikā, हठ योग प्रदीपिका) is a classic Sanskrit manual on hatha yoga, written by Svami Svatmarama, [...]
Continue Reading →(parsh-voh-tahn-AHS-anna)
parsva = side, flank
ut = intense
tan = to stretch or extend.
One of our beloved Fearless Diamond/Fluid Soul Series top ten postures. A balancing posture and very deep hip/ hamstring stretcher.
The energy that is created from this standing posture often leads us into a complete balancing posture, which [...]
Continue Reading →Butternut Squash Soup
This soup is a flavorful winter soup made without milk. Easy and quick to make, it’s also colorful and rich without being heavy. Consisting of only vegetables and spices it is truly a healthy “comfort food”. Both the ginger and the coriander in the soup improve digestion and absorption as well as [...]
Continue Reading →Sri Tirumalai Krishnamacharya (November 18, 1888 – February 28, 1989)was an Indian yoga teacher, ayurvedic healer and scholar. Often referred to as “the father of modern yoga,”Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century and is credited with the revival of hatha yoga.
Krishnamacharya held degrees in [...]
Continue Reading →B. K. S. Iyengar -(Born December 14, 1918, in Bellur, Kolar District,[1] Karnataka, India) is the founder of Iyengar Yoga, although he himself would not call it Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 75 years. He has [...]
Continue Reading →

