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Do you know why we meditate before and after class here at Yoga Mandiram? Do you understand the sequencing of postures in the Yoga Mandiram practice? Do you know how to work with an injury during your practice? Ask us – we love talking Yoga Mandiram Yoga! What you learn from us will help you and others learn how to deepen your understanding as well as your practice at Yoga Mandiram. Complete the form below and we’ll answer all of your questions ASAP!

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