Meditation Practice

Meditation Practice

MANDIRAM OPEN MEDITATION NEW!! TUESDAY AFTERNOON OPEN MEDITATION WHEN: 6:15-7:15 PM WHERE: MANDIRAM Mandiram is adding a new offering to its popular meditation...


Thank You from the Mandiram

I send these email messages to our weekend students and thought the public might like to read one or two. I hope everyone...

Asana & Anatomy Focus, Blog


Bakasana the Crane Pose. Beautiful, challenging and best practiced with a sense of humor. Often used as a transitionary posture, this elegant creature...