Workshop: A Yoga Workshop with Peter Sterios
Title: Gravity And Grace "Creative Forces for Sustaining a Self-practice"
Peters Website
Register and Pay Online
Level: All Levels Welcome
Date: July 16th and 17th 2010
Download the flyer
PROGRAM DESCRIPTION: Hatha yoga is a tool for meeting resistance in our bodies and thoughts in a productive way. How one approaches the practice determines the quality yoga brings to our lives. Maintaining the practice and the quality yoga brings relies on experiences attainable only through self-practice.

Comment (0)

My Gramma was a great lady. She told me one day after I had said I hated something that I do not need to hate anything. Something happen to me when she said that. I felt something up to that day I had never felt before. I remember it to this day. It was both empirical and intellectual. "I felt she was right" I was only 7 or 8 but I knew what had happened was important to me. So today in class when i jokingly said I hated something (I have not said that word in a long time) that feeling came back. There was energy in the word. It moved me. All day. Tell this moment when I started my daily diary entry. So many places to take this thought. Its best for me to put it into a little poem…to keep it simple, as it should be for me.

I do not like to feel hate
but sometime i do
move it through me please i pray
this will not help me
or others
in anyway

Just thought I would share a little of my day with my friends. Any comments about hate in general? How it can be helpful? How it can move us to take action? How it can be harmful? Maybe you have a little poem in you? ox,d

Comment (5)