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Butternut Squash Soup
This soup is a flavorful winter soup made without milk. Easy and quick to make, it’s also colorful and rich without being heavy. Consisting of only vegetables and spices it is truly a healthy “comfort food”. Both the ginger and the coriander in the soup improve digestion and absorption as well as [...]
Continue Reading →This is the formula for the green drink we have been serving after some of the weekend classes here at the Shala. Please feel free to post your own variations!
2 Lemons
2 apples
2 bunches of cilantro
2 cucumbers
2 stalks of celery
2 bunches of kale… Enjoy!


