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Butternut Squash Soup

On December 19, 2011 By

Butternut Squash Soup

This soup is a flavorful winter soup made without milk. Easy and quick to make, it’s also colorful and rich without being heavy. Consisting of only vegetables and spices it is truly a healthy “comfort food”. Both the ginger and the coriander in the soup improve digestion and absorption as well as [...]

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Mandiram’s Green Drink

On November 26, 2010 By

This is the formula for the green drink we have been serving after some of the weekend classes here at the Shala. Please feel free to post your own variations!
2 Lemons
2 apples
2 bunches of cilantro
2 cucumbers
2 stalks of celery
2 bunches of kale… Enjoy!

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Yoga Mandiramâ„¢ | Teachings of Dennis Dean
2121 Newcastle Ave #E, Cardiff, CA. 92007
Phone: 619-917-9642

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