The system of Yoga taught by Sri K. Pattabhi Jois of Mysore, South India. Ashtanga::Yoga Mandiram has several different Ashtanga Yoga classes to choose from: Read On...

An exhilarating layering of postures into the flow that systematically enlivens your already steady practice. Read On...

A flow class designed for all levels circuiting through the unique qualities of Yoga Mandiram. Read On...

A perfect way to end the week; using both active and inactive restorative postures sequenced to relieve stress and open your body. Read On...