Yoga Mandiram Newsletter
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Hello and thank you for opening my newsletter,
Regardless of the economy, the Ashtanga::Yoga Mandiram continues to grow. I'm adding 5 more classes and many new workshops to the schedule. The classes are designed to complement the Ashtanga Yoga practice or as a stand alone practice. Giving an opportunity for all adults to benefit from this powerful, holistic, transformational practice of yoga.
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In this Issue:
 Up Coming Workshop
New Class Times
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Up Coming Workshops:
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 The fastest way to relieve stress is also free and the side effects are all positive. It has been used by professionals in many fields for a long time. Professional speakers, actors, and paramedics to name a few. The workshop is fun, exciting and educational. Read On...
"PRANAYAMA"
Date: July 25th 2009
Time: 6:00-8:00 p.m.
Price: $40.00
Registration & Payment available online.
All levels welcome
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New Class Times
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 Now the poplar Fusion Flow class can be experienced 5 days a week.
The Fusion Flow class is the best of the Pro Rope Wall, Myofascial Release work and a beautiful gentle flow of Yoga postures. Ending with a few peaceful moments of meditation and deep well deserved rest.. Read On...
Monday, Wednesday and Friday night at 7:15
Tuesday night at 6:00
Saturday at 9:00am
Registration & Payment available online.
All levels welcome
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 An exhilarating layering of postures that systematically enlivens your already steady practice. Using ancient and innovative postures, props and sequencing to playfully explore and expand into your ultimate potential. Read On...
Tuesday and Thursday mornings at 9:00 a.m.
Sunday mornings at 9:00. a.m.
Registration & Payment available online.
Levels 1-3 welcome. Please call or email if you have any questions.
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We have four types of classes at Ashtanga::Yoga Mandiram.
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© 2006-Yoga Mandiram LLC | Dennis Dean 2121 Newcastle Ave #E Cardiff by the Sea California USA 92007 Phone: (619) 917-9642 
