The Mandiram practice is a synthesis of meditation, yoga rope wall vinyasa, myofascial release work, yoga asana vinyasa and restorative posturing, all used to enhance the student’s ability to move deeper into their meditation practices of self-awareness. This system has proven to assist thousands of students in obtaining and maintaining optimal health and longevity. Below you will find several resources for learning about the Mandiram practice and our classes and events.