I send these email messages to our weekend students and thought the public might like to read one or two.
I hope everyone is having a wonderful Sunday evening and thanks for swinging by the Mandiram [Temple Within] this weekend. It was a pleasure to work with you.
We covered a lot of bases, especially in the Sunday class. I was feeling much spunkier than Saturday. :)
Speaking on: Patterning from childhood & Cultivating the pelvic floor.
Sheri even demonstrated a posture for us to help with the analogy.
Thank you Sheri :)
I was asked what to do when we start to feel pain while working with the myofascial sheath.
Thank you Elizabeth
Do you guys remember my answer?
We interwove one new rope wall posture into our asana practice-“Knee tracking”. We also spent a moment on learning how to safely open the shoulders from the wall, without the straps.
These are but a few of the subjects covered. I’m inspired by your presence. You guys encourage me to speak up, to say what I know, to be who I am.
Well this is the gentleman I was telling you about, Eric Klein. I think some of you may enjoy spending some time with him.
1. His profile on elephant journal:
2. And this is his website: http://wisdomheart.com/
if you get around to seeing him say hello for me.
This is a video I watched last night that I thought was pretty interesting: https://youtu.be/X4AAjperwko
It doesn’t necessarily reflect my point of view entirely, but interesting all the same.
I have much more to share. Maybe I should send something out regularly to our class groups – Adventures with Dennis :)
If there was something I forgot, please let me know!
love to you all, sleep well -d
p.s – Special thanks to Skyler and Josephine for your presence. It was so special to have you with us.